Month: April 2016

Release the voice that refuses to acknowledge the real me…

Self-Observation Without Judgement Release the harsh and pointed inner voice. It’s just a throwback to the past, and holds no truth about this moment.Let go of self-judgment, the old, learned ways of beating yourself up for each imagined inadequacy. Allow the dialogue within the mind to grow friendlier, and quiet. Shift out of inner criticism …

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